10 Nutrient-Rich Foods to Improve Your Health Naturally
The food you eat every day plays a major role in your overall health and wellbeing. A balanced diet can help reduce the risk of heart disease, diabetes, certain cancers, weak bones, and muscle loss with aging. Choosing nutrient-dense foods that provide vitamins, minerals, fiber, healthy fats, and protein is one of the most effective ways to support long-term wellness. Here […]
February 3, 2026 10:26 345
Chennai Gold Rate Today (Feb 3): Gold Up ₹640 per Sovereign, Silver Down
The price of ornamental gold in Chennai increased today (February 3), with the rate going up by ₹640 per sovereign, reversing the recent downward trend in gold prices. Gold Price Movement in Recent Days Gold prices had been witnessing a steady rise in recent weeks. However, from January 30, prices began to decline sharply. Over the […]
February 3, 2026 10:17 346
Auspicious (Nalla Neram) time today (Feb 3rd)
Febraury 3, 2026 – Tuesday | Thai 20 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi Thuvithiyai Nakshatram Ayilyam Chandrashtamam Pooradam Sulam North […]
February 3, 2026 06:00 412
அண்ணாமலையார் திருக்கோயிலில் தைப்பூசத்தை முன்னிட்டு ஈசான்ய குளத்தில் தீர்த்தவாரி!
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் நேற்று (01.02.2026) தைப்பூசம் முன்னிட்டு ஈசான்ய குளத்தில் தீர்த்தவாரி நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தனர்.
February 2, 2026 14:31 705
After Historic Peak, Gold Sees Steep Two-Day Decline!!
Gold prices, which had been rising steadily to record levels, witnessed a sharp reversal over the last two days. On January 29, one sovereign of gold touched an all-time high of ₹1,34,400. However, prices fell dramatically, dropping by ₹950 per gram and ₹7,600 per sovereign in a single day, and continued to decline for the second consecutive day. As of today in Chennai, 22-carat gold is […]
February 2, 2026 11:24 763
Common Causes of Vomiting in Newborns (Neonates)
Vomiting in newborns can worry parents, but it is not always a sign of serious illness. Understanding the possible reasons can help you respond correctly and know when medical care is needed. Spit-Up vs Vomiting Normal spit-up is small in amount, gentle, and does not affect weight gain. Vomiting is forceful, larger in volume, and may be […]
February 2, 2026 11:23 757
