Helping Your Baby Through Vaccination: Comforting Tips
Vaccinations are essential for protecting infants from serious diseases, but the injections can cause temporary discomfort. While the brief pain cannot always be avoided, simple strategies can help calm babies and reduce distress during and after immunization. Before early childhood, babies receive multiple vaccine doses that help build immune protection against potentially dangerous infections. Although the […]
February 21, 2026 11:53 368
Chennai Gold Price Today: Gold Surges ₹2,080 Per Sovereign, Silver Jumps ₹20 Per Gram
Gold prices in Chennai have witnessed a sharp surge in the retail market, bringing renewed attention from jewellery buyers and investors. The price of 22-carat jewellery gold has increased significantly, while silver rates have also recorded a notable rise. Gold Rate in Chennai Today Gold Price Per Sovereign (8 grams): Increased by ₹2,080 New Rate: ₹1,17,440 […]
February 21, 2026 11:48 370
Auspicious (Nalla Neram) time today (Feb 21st)
February 21, 2026 – Saturday | Masi 9 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 AM Astrological Details Thithi Thiththiyam Nakshatram Revathi Chandrashtamam Pooram Sulam East […]
February 21, 2026 06:00 525
SpectrumPhysio Talkies | Morning Pain vs Evening Pain: What Your Body Is Telling You
In this episode of SpectrumPhysio Talkies, Spectrum Physio, a pioneer in physiotherapy and rehabilitation, led by Dr. Dhanajeyan Jayavel (PT), explains how pain timing reveals its root cause. Morning Pain: Stiffness or pain that improves with movement may indicate inflammation, such as arthritis. Evening Pain: Pain that worsens during the day is usually caused by muscle fatigue, […]
February 20, 2026 14:32 982
Chennai Gold Price Today – 22 Carat Gold Rate Drops by ₹640 per Sovereign
Gold prices in Chennai have recorded a decline today, bringing slight relief to jewellery buyers. The 22 carat gold price has fallen by ₹640 per sovereign, continuing the recent trend of price fluctuations in the market. Today’s Gold Rate in Chennai 22 Carat Gold (1 Sovereign): ₹1,15,360 22 Carat Gold (1 Gram): ₹14,420 Price Change: Down by ₹80 […]
February 20, 2026 10:28 1079
Precautions That May Help Reduce Stroke Risk
Stroke is a serious medical condition, but health experts emphasize that certain lifestyle and health management measures can significantly lower the risk. Awareness of warning signs and seeking timely medical attention are equally important. Key Factors to Monitor Maintaining control over the following areas can help reduce stroke risk: – Blood sugar levels – Blood pressure levels […]
February 20, 2026 10:24 1076
