Chennai Gold Rate Today: 22 Carat Gold Falls ₹160 Per Sovereign
Gold prices in Chennai have declined for the second consecutive day after reaching a weekly high. The slight drop brings minor relief to buyers, though rates remain near peak levels. 22 Carat Gold Rate in Chennai Per Gram: ₹14,900 (↓ ₹20) Per Sovereign (8 grams): ₹1,19,200 (↓ ₹160) Earlier this week, gold prices had surged to ₹1,19,440 […]
February 27, 2026 11:06 387
What to Drink After a Meal to Support Healthy Digestion
Good digestion is essential for nutrient absorption, energy production, and overall gut health. While food choices matter, what you drink after a meal can also influence digestion, helping reduce bloating, gas, and discomfort. How Digestion Works Digestion begins in the mouth and continues through the stomach and intestines, where food is broken down and nutrients […]
February 27, 2026 10:56 391
Mr. J Sampath, Founder of JB Soft System, was honoured with the prestigious Munneru Tamizha Sadhanaiyalar Award
Mr. J Sampath, Founder of JB Soft System, was honoured with the prestigious Munneru Tamizha Sadhanaiyalar Award 2025 at a grand ceremony jointly organised by the Indian Family Association and Trust and News 7 Tamil. The event was graced by eminent personalities including renowned actor R. Parthiban, Mr. G. Viswanathan, Chancellor of Vellore Institute of […]
February 27, 2026 10:43 393
Auspicious (Nalla Neram) time today (Feb 27th)
February 27, 2026 – Friday | Maasi 15 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu 10:30 AM – 12:00 PM Astrological Details Thithi Ekadasi Nakshatram Thiruvonam Chandrashtamam Kettai Sulam West […]
February 27, 2026 06:00 497
Healthy Dinner Ideas That Support Blood Sugar Control
Eating well with diabetes doesn’t have to feel restrictive. The right balance of lean protein, fiber, and healthy fats can help keep blood sugar steady while still delivering satisfying flavors. Here are some smart dinner options you can prepare at home. Chili-Glazed Salmon Salmon is packed with omega-3 fatty acids, which support heart health. Pairing it with greens […]
February 26, 2026 10:23 1034
Chennai Gold Price Today: Slight Drop After Reaching Record High, Silver Rates Steady
Gold prices in Chennai had been surging steadily over the past few days, touching a new record high and shocking jewellery buyers. However, today’s market has witnessed a slight dip in rates. After sharp increases earlier this week – ₹1,440 per sovereign on Monday, ₹240 on Tuesday, and ₹320 on Wednesday – the price of 22-carat […]
February 26, 2026 10:18 1028
