Auspicious (Nalla Neram) time today (June 14th)

June 14, 2026 – Sunday | Vaikasi 31 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:00 AM Evening 02:00 PM – 03:00 PM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi Amavasai Nakshatram Karthigai Chandrashtamam Swathi Sulam […]

June 14, 2026 06:00 722

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Chennai Gold Rate Today: 22K Gold Climbs to ₹13,860, Silver Rises to ₹270

Gold prices in Chennai witnessed a sharp increase on Saturday, bringing fresh attention from jewellery buyers and investors. According to the latest market update, both 22-carat and 18-carat gold rates have moved higher, while silver prices also recorded a notable gain. The price of 22-carat gold has increased by ₹60 per gram, taking the rate to ₹13,860 per gram. […]

June 13, 2026 10:02 1388

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LASIK Eye Surgery: Benefits, Risks, and What to Expect

LASIK is a popular laser eye procedure that helps correct common vision problems such as nearsightedness, farsightedness, and astigmatism. The treatment reshapes the cornea, allowing light to focus more accurately on the retina. Who Can Benefit? LASIK may help people with: – Nearsightedness (Myopia) – Farsightedness (Hyperopia) – Astigmatism – Those who want to reduce dependence on glasses […]

June 13, 2026 09:45 1394

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Auspicious (Nalla Neram) time today (June 13th)

June 13, 2026 – Saturday | Vaikasi 30 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:30 AM Astrological Details Thithi Thirayodasi Nakshatram Karthigai Chandrashtamam Chitra Sulam […]

June 13, 2026 06:00 1529

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Simple Ways to Reduce Back Pain While Sitting at Work

Sitting for long hours can put extra pressure on the lower back, leading to stiffness, discomfort, and poor posture. Making a few adjustments to your workspace and sitting habits can help reduce back pain and improve comfort throughout the day. Why Sitting Causes Back Pain – Increases pressure on the lower back – Encourages slouching […]

June 12, 2026 10:34 2430

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Gold and Silver Prices Increase in Chennai on June 12, 2026

Gold prices in Chennai recorded a notable increase on Friday, offering fresh momentum to the bullion market. According to the latest bullion market update, both 22-carat and 18-carat gold rates have risen significantly, while silver prices also witnessed an upward movement. The price of 22-carat gold has increased by ₹300 per gram and is now being sold at ₹13,800 per gram. Likewise, 18-carat gold witnessed a […]

June 12, 2026 10:24 2404

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