What Happens When You Eat Chicken Every Day?
Chicken is one of the most commonly consumed protein foods because it is affordable, easy to cook, and packed with nutrients. Eating it regularly can offer several health benefits when included as part of a balanced diet. Benefits of Eating Chicken Regularly – Rich in high-quality protein that helps build and repair muscles – Contains all 9 essential […]
June 4, 2026 11:00 423
Gold Price Drops in Chennai Today; 22 Carat Gold Down ₹20, Silver Falls ₹5
Gold prices in Chennai witnessed a decline in today`s bullion market trading, bringing some relief to jewellery buyers and investors. Both 22-carat and 18-carat gold rates registered a drop during the morning session, while silver prices also moved lower compared to the previous trading day. According to the latest market update, the price of 22-carat gold in […]
June 4, 2026 10:51 427
Auspicious (Nalla Neram) time today (June 04th)
June 04, 2026 – Thursday | Vaikasi 21 | Parabhava Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi Chaturthi Nakshatram Pooradam Chandrashtamam Thiruvathirai Sulam […]
June 4, 2026 06:00 634
Essential Care Tips After Cataract Surgery
Recovering from cataract surgery usually happens quickly, but proper care is important to avoid irritation and support healing. Things You Should Do – Use prescribed eye drops regularly to prevent infection and help healing – Rest for a few days and avoid heavy physical activities – Wear an eye shield or sunglasses outdoors for protection – Take pain relief medicines if mild discomfort […]
June 3, 2026 11:10 1411
Gold and Silver Rates Unchanged in Devikapuram Today – June 3, 2026
Gold prices in Devikapuram remained stable in today’s bullion market trading on June 3, 2026, with no changes reported in both 22-carat and 18-carat gold rates. Silver prices also continued to remain steady across jewellery markets in the city. According to the latest bullion market update, 22-carat gold is being sold at ₹14,500 per gram, […]
June 3, 2026 10:41 1431
JB Soft System Celebrates 25 Years of Excellence and Innovation
It is with immense pride and gratitude that we announce the 25th Anniversary of JB Soft System, a remarkable milestone in our journey of innovation, growth, and customer success. What began in 2001 as a small venture with just a handful of passionate professionals has today grown into a trusted technology partner serving clients across various […]
June 3, 2026 09:38 400
