Healthy Dinner Ideas That Support Blood Sugar Control
Eating well with diabetes doesn’t have to feel restrictive. The right balance of lean protein, fiber, and healthy fats can help keep blood sugar steady while still delivering satisfying flavors. Here are some smart dinner options you can prepare at home. Chili-Glazed Salmon Salmon is packed with omega-3 fatty acids, which support heart health. Pairing it with greens […]
February 26, 2026 10:23 474
Chennai Gold Price Today: Slight Drop After Reaching Record High, Silver Rates Steady
Gold prices in Chennai had been surging steadily over the past few days, touching a new record high and shocking jewellery buyers. However, today’s market has witnessed a slight dip in rates. After sharp increases earlier this week – ₹1,440 per sovereign on Monday, ₹240 on Tuesday, and ₹320 on Wednesday – the price of 22-carat […]
February 26, 2026 10:18 473
Auspicious (Nalla Neram) time today (Feb 26th)
February 26, 2026 – Thursday | Masi 14 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 12:00 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi Dasami Nakshatram Mirugaseersham Chandrashtamam Vishakha Sulam South […]
February 26, 2026 06:00 571
Will Artificial Intelligence Overtake Human Thinking? The Real Truth Business Leaders Must Understand
Artificial Intelligence is no longer a futuristic concept. It is here. It is writing content, generating business plans, analyzing data, creating designs, and even assisting in strategic decisions. But one question is growing in every mind: Will AI eventually overtake human thinking? Let us explore this calmly, logically, and practically. What Is AI Actually Doing? […]
February 25, 2026 17:05 842
Treadmill vs Outdoor Running: Which Is Better?
Running is a popular and effective form of exercise, but many people wonder whether it’s better to run on a treadmill or outdoors. The truth is, both offer strong physical and mental health benefits. Treadmill Running Treadmills provide a controlled, weather-proof environment. You can easily adjust speed and incline, and the cushioned surface may reduce […]
February 25, 2026 10:45 1003
Chennai Gold Price Surges to New Record High; Silver Rates Also Rise
Gold prices in Chennai have climbed to a fresh all-time high, continuing their strong upward trend and causing concern among jewellery buyers. At the start of the week, gold prices jumped sharply by ₹1,440 per sovereign, reaching ₹1,18,880. The following day saw a further increase of ₹240, taking the price to ₹1,19,120 per sovereign (22 […]
February 25, 2026 10:37 993
