The Power of Systems in Growing Businesses
Many businesses grow quickly in the beginning because of the hard work of the founder. However, after a certain point, growth slows down. This usually happens because the business depends too much on the owner. When the owner handles everything personally – sales, operations, finance, and customer service – the business becomes difficult to scale. The solution is […]
March 16, 2026 11:25 287
Gold Prices Drop at the Start of the Week – Current Rates in Chennai
Chennai: After rising on the 10th and 11th of this month, gold prices have been declining over the past few days in Chennai. Two days ago, the price of ornamental gold fell by ₹1,120 per sovereign, bringing the rate down to ₹1,18,080 per sovereign, while the price per gram dropped by ₹140 to ₹14,760. As yesterday was a holiday, there […]
March 16, 2026 10:30 308
Summer Health Tips: Foods and Simple Remedies to Reduce Body Heat
As the summer season begins and temperatures continue to rise, taking proper care of health becomes very important. The intense heat and strong sunlight can cause dehydration, fatigue, skin problems and digestive issues. Following simple summer health tips and natural remedies can help maintain good health during the hot season. Choose Cooling Foods Eating foods […]
March 16, 2026 10:22 310
Auspicious (Nalla Neram) time today (Mar 16th)
March 16, 2026 – Monday | Panguni 02 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi Thirayodashi Nakshatram Thiruvonam Chandrashtamam Poosam Sulam East […]
March 16, 2026 06:00 392
Auspicious (Nalla Neram) time today (Mar 15th)
March 15, 2026 – Sunday | Panguni 01 | Visuvavasu Year Auspicious Timings Morning 06:00 AM – 07:00 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi Dwadashi Nakshatram Uthiradam Chandrashtamam Punarpoosam Sulam West […]
March 15, 2026 06:00 864
Healthy Eating Habits to Prevent and Manage Obesity
Understanding Obesity Obesity is influenced by several factors including genetics, lifestyle, and environmental conditions. Apart from physical health risks, it can also affect mental well-being, contributing to stress, anxiety, and depression. Managing obesity requires a balanced approach that focuses on diet, physical activity, and overall lifestyle changes. Role of a Healthy Diet A balanced diet plays an important role in controlling […]
March 14, 2026 10:53 1220
