How Many Steps Do People Take Per Day on Average?
With the rise of fitness trackers and smartwatches, more people are paying attention to their daily step count. Studies show that people who track their steps often walk about 2,500 more steps per day compared to those who do not. Walking regularly is linked to better heart health, weight control, and improved mental well-being. Steps Change With […]
February 4, 2026 11:10 290
Gold and Silver Prices Witness Sharp Fluctuations, Jewelry Buyers Shocked
The price of gold has been fluctuating continuously over the past several days. On the 29th of last month, the price of one gram of gold had surged to Rs. 16,800. Since then, prices have been moving up and down. In Chennai, the day before yesterday, one gram of gold was sold at Rs. 13,950. […]
February 4, 2026 10:07 312
10 Nutrient-Rich Foods to Improve Your Health Naturally
The food you eat every day plays a major role in your overall health and wellbeing. A balanced diet can help reduce the risk of heart disease, diabetes, certain cancers, weak bones, and muscle loss with aging. Choosing nutrient-dense foods that provide vitamins, minerals, fiber, healthy fats, and protein is one of the most effective ways to support long-term wellness. Here […]
February 3, 2026 10:26 747
Chennai Gold Rate Today (Feb 3): Gold Up ₹640 per Sovereign, Silver Down
The price of ornamental gold in Chennai increased today (February 3), with the rate going up by ₹640 per sovereign, reversing the recent downward trend in gold prices. Gold Price Movement in Recent Days Gold prices had been witnessing a steady rise in recent weeks. However, from January 30, prices began to decline sharply. Over the […]
February 3, 2026 10:17 748
Auspicious (Nalla Neram) time today (Feb 3rd)
Febraury 3, 2026 – Tuesday | Thai 20 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi Thuvithiyai Nakshatram Ayilyam Chandrashtamam Pooradam Sulam North […]
February 3, 2026 06:00 814
அண்ணாமலையார் திருக்கோயிலில் தைப்பூசத்தை முன்னிட்டு ஈசான்ய குளத்தில் தீர்த்தவாரி!
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயிலில் நேற்று (01.02.2026) தைப்பூசம் முன்னிட்டு ஈசான்ய குளத்தில் தீர்த்தவாரி நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தனர்.
February 2, 2026 14:31 1103
