Foods to Limit During Recovery for Better Health
A balanced diet plays an important role in recovery from alcohol or drug addiction. While emotional and psychological support is essential, proper nutrition can also help the body heal and regain strength. Foods to Avoid – Processed foods with additives and preservatives: May affect digestion and increase the body`s workload. – Refined sugar: Can cause blood sugar spikes and […]
June 26, 2026 10:07 243
Chennai Gold Rate Today (June 26, 2026): 22K Gold Rises by ₹80, Silver Up ₹5
Gold prices in Chennai rebounded on Friday, June 26, 2026, after the previous day`s decline, bringing positive momentum to the precious metals market. According to the latest market rates, 22-carat gold, 18-carat gold, and silver prices have all increased compared to the previous trading session. The price of 22-carat gold has increased by ₹80 per gram, taking the rate to ₹13,220 per […]
June 26, 2026 10:00 244
Auspicious (Nalla Neram) time today (June 26th)
June 26, 2026 – Friday | Aani 12 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:30 AM – 12:00 PM Astrological Details Thithi thuvathasi Nakshatram visagam Chandrashtamam Revathi Sulam […]
June 26, 2026 06:00 640
Why Garden Cress Seeds Are Considered a Nutritional Powerhouse
Garden cress seeds, also known as halim seeds, are packed with essential nutrients and have been traditionally used in various health remedies. Despite their small size, they offer several potential health benefits. Key Health Benefits – Supports Bone Health: Rich in vitamin K, which helps maintain strong bones. – Boosts Immunity: Contains vitamin C, which supports the body`s natural defense system. […]
June 25, 2026 10:10 1125
Chennai Gold Rate Today (June 25, 2026): 22K Gold Falls ₹210, Silver Down ₹10 Per Gram
Gold prices in Chennai continued their downward trend on Thursday, June 25, 2026, providing a favourable opportunity for jewellery buyers and investors. According to the latest market rates, both gold and silver prices have declined compared to the previous trading session. The price of 22-carat gold has fallen by ₹210 per gram and is now priced at ₹13,140 per gram. Likewise, […]
June 25, 2026 10:00 1123
Auspicious (Nalla Neram) time today (June 25th)
June 25, 2026 – Thursday | Aani 11 | Parabhava Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi Ekadashi Nakshatram Swathi Chandrashtamam Uthirattadhi Sulam […]
June 25, 2026 06:00 1597
