Gold Prices Rose by ₹50 per Gram Today in Chennai – March 20, 2026

Gold prices in Chennai have shown a slight increase today (March 20, 2026) after yesterday’s sharp decline, indicating a mild recovery in the market. As per the latest update, the price of 22-carat gold has risen by ₹50 per gram and is now trading at ₹13,950 per gram. Accordingly, the cost of one sovereign (8 grams) has increased […]

March 20, 2026 10:29 176

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Vitamin B12 Deficiency Symptoms: Early Signs, Causes and Treatment

Vitamin B12 is essential for energy production, brain function, and red blood cell formation. Low levels can affect both your physical and mental health. Common Symptoms – Fatigue and weakness – Pale or yellowish skin – Headaches – Depression or mood changes – Stomach issues (nausea, gas, constipation) – Difficulty concentrating or memory problems – […]

March 20, 2026 10:24 179

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Auspicious (Nalla Neram) time today (Mar 20th)

March 20, 2026 – Friday | Panguni 06 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 01:30 PM – 02:30 PM Inauspicious Timings Emakandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu 10:30 AM – 12:00 PM Astrological Details Thithi Thuvithiyai Nakshatram Uthirattadhi Chandrashtamam Uthiram Sulam West […]

March 20, 2026 06:00 389

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Advanced Website Solutions for Chennai Businesses: Grow Smarter in 2026

Chennai is one of India’s fastest-growing business hubs, with thriving MSMEs, IT corridors like OMR, and a strong startup ecosystem. As Tamil Nadu’s digital economy surges ahead, a basic website is no longer enough. In 2026, businesses need advanced, high-performance websites that drive revenue, build trust, and deliver seamless user experiences. A mobile-first, fast-loading website is essential, […]

March 19, 2026 17:09 629

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Asthma: Symptoms, Causes and Simple Management Tips

Asthma is a condition where the airways become narrow, swollen, and produce extra mucus, making breathing difficult. It can cause coughing, wheezing (whistling sound), and shortness of breath. While it cannot be cured, it can be effectively managed with proper treatment. Symptoms Asthma symptoms vary from person to person and may include: – Shortness of […]

March 19, 2026 12:23 719

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